This is a timely article in an uncertain time (ahem, election week). No matter what happens, we are still human beings, we still need one another, and one of the most important things we do together – enjoying meals in community – is still as important, if not moreso, as ever. This is why I’m…
Raise your hand if you feel stressed, if you work too hard, sleep too little, and don’t take much time for yourself. It’s likely that in this virtual hand-raising situation, you are not the only one with your arm lifted high. Thankfully, if you care for yourself and take the time and space you need…
As seasons change, so does the way we care for and nourish ourselves, as well as what we put in and on our bodies. Spring and summer bring fresh, cooling foods, while autumn and winter introduce heavy, nutrient-dense foods that warm and fill the body and spirit. Spring is often a time of rebirth, activity,…
I’m pretty sure it feels like there are more blogs than there are human beings alive on this planet today. Or at least, sometimes it feels this way. For real though, WordPress alone hosts nearly 75 MILLION blogs – and there are other companies out there that are in the same business as WordPress (source). This doesn’t…
I was raised like many of us. I loved fruity, chemical-filled body splashes. I used face wash that had little blue beads in it that somehow made me feel like it was really cleansing my face. I had all kinds of lotions & potions made of God knows what, but ohh did they smell good. …
